Add Yahoo as a preferred source to see more of our stories on Google. She talks about muscle building as a taboo for women throughout history and touches on how women, especially women in midlife and ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

In 2020, as the COVID-19 pandemic escalated, many universities shut down or reduced the capacities of research laboratories in an attempt to limit the spread of the virus. At Washington University ...

Forget the "meathead" stereotypes; heavy lower-body training is actually a high-performance fuel injection for your cognitive health and emotional resilience.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

(THE CONVERSATION) If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the ...

Grow your muscle, grow your brain. For decades it’s getting clearer—physical activity leads to more brain cells. But how? And why? A recent paper in Cell Metabolism shows the advantages of ...

Research reveals how brain inflammation triggers extreme muscle weakness across several diseases, including viral infection, bacterial infection and Alzheimer's disease. The study, in fruit flies and ...

Credit: Getty Images Our work suggests that targeting the brain-muscle axis could offer new treatment strategies for muscle fatigue. Infectious or chronic diseases such as long COVID, Alzheimer’s ...