A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...

If you've ever traveled through multiple time zones, you've likely experienced the effects of jet lag in at least some capacity. However, one medical expert has issued a warning that jet lag impacts ...

Jet lag is the bane of international travel, but experts say adjusting to local light is the best way to beat the ailment. “Eastward travel tends to be harder on the body than westward travel because ...

A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...

View post: The List of the World’s Most Welcoming Cities Includes a U.S. City You Won’t Expect If you’ve ever traveled through multiple time zones, you’ve likely experienced the effects of jet lag in ...

Reliance on any information provided by this article is solely at your own risk. The post Jet lag hack or hoax? The wildest tricks travelers swear by appeared first on Food Drink Life. Originally ...