Earlier this summer, several women reunited for the first time in six years. These women came from different states with one shared bond—they were participants in my inaugural girls’ group. More than ...

The most common modality in coaching today is individual coaching. Group coaching, i.e. a coaching relationship between these individuals, is an approach that hasn’t become mainstream as of yet. Group ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...