In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Consuming maca root powder helps in controlling blood pressure. It is rich in sodium and potassium, which helps control blood pressure and reduces the risk of heart related diseases. This powder is ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

This ancient root vegetable has been an Andean staple for many years. Jump onto the Maca Root bandwagon and discover the benefits of the healing food It is known as the Peruvian super food and it is ...

Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.