Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...

I specialize in DBT, CBT, anger management with a focus on spirituality. You matter, lets talk about it! I am a licensed professional who has over 15 years of experience in the mental health field.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...