Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

BEAM Minerals’ story begins with soil depletion: a decades-long problem resulting, unsurprisingly, in a modern world of mineral-deficient people. Despite a booming commercial supplement industry, ...

Master the science of nutrient absorption by learning exactly when to pair your vitamins with fats and when to take them on ...

A systematic review published in the journal Aggression and Violent Behavior describes the effectiveness of nutritional supplements in reducing excessive aggression in children and adolescents. Study: ...

Tampa (BLOOM) – In our quest for a healthier and more balanced life, we often turn to nutrition supplements to bridge the gap between our dietary choices and our body’s needs. These little powerhouses ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably different effects.

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

SALT LAKE CITY, Nov. 20, 2025 /PRNewswire/ -- KAL Vitamins, the original mineral brand, is celebrating its 93rd anniversary this November, marking more than nine decades of innovation. Trusted by ...