It’s a new week and a new chance to start fresh! In this Monday Morning Motivation, I’m talking about what to do when your life feels like it needs a “do over.” We’ve all been there — feeling stuck, ...

Every Monday, News4JAX is bringing new ways to stay motivated as the work week begins. This morning, we're showing you how you can stay active during your day to day job.

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

RICHMOND, Va. -- On this Virginia This Morning Motivational Monday, Andrias White Murdaugh and Stacy Hawkins Adams explored the idea of letting joy guide your life, even during challenging times.

Add Yahoo as a preferred source to see more of our stories on Google. Susan-Elizabeth Littlefield has a story to get you going on this Monday morning.

It’s time to rise, shine, and align! 🌞 Start your week with this powerful Monday Morning Motivation session with Coach Tiffany Rothe. Reprogram your mind for success, shake off the weekend, and walk ...

GREENSBORO, N.C. — Navigating mental health in the workplace can sometimes be a challenge. In this week’s Monday Motivation, Self-Care Coach Reketta Brown with Thrive Foundation shows us ways to ...