SINGAPORE, 27 March 2023 – Digital data from university students in Singapore suggest they could be getting better grades if their classes started later. The findings, from tens of thousands of ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Choosing the right time to study can have a big impact on how well you concentrate and retain information. While some students prefer burning the midnight oil, there are several reasons why early ...

Morning coffee drinkers had lower risk of early death compared to non-drinkers. Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a ...

Share on Pinterest A new study suggests morning workouts are more effective for weight loss than other times of the day. Rob and Julia Campbell/Stocksy United New research shows that exercising in the ...

New research suggests that morning workouts are better for weight loss. Researchers found that people who exercised from 7-9 a.m. had lower BMIs than those who opted to exercise later in the day.

Sleep scientists' analyses show associations between early classes, less sleep, poor attendance and reduced grade point average. Studies in secondary and junior college students have shown that later ...