"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

High performance depends on more than willpower and discipline. The nervous system serves as the body's operating system, coordinating every signal between brain and body. When this system runs ...

Opinions expressed by Digital Journal contributors are their own. Stress touches every part of life. While manageable levels can sharpen focus and motivation, prolonged or unaddressed stress often ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Examining withdrawal risks, symptom variability, and safer discontinuation strategies for lorazepam Education is ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

My ideal clients are adults and teenagers who feel overwhelmed, anxious, or exhausted, and whose nervous systems no longer settle easily. Many experience ongoing sleep difficulties, broken sleep, or a ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

The Forum on Neuroscience and Nervous System Disorders and Forum on Drug Discovery, Development, and Translation hosted a public workshop on January 20-21, 2015, bringing together key stakeholders, to ...

MANASSAS, Va., Jan. 5, 2026 /PRNewswire/ -- PureHealth Research announces their collection of supplements for nervous system support, designed for biohackers, executives, and wellness optimizers ...