Only about three in 10 Americans say they plan to make a New Year’s resolution or set a goal for 2026, according to new ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

As we ring in the new year, hundreds of Michiganders are making pledges to their New Year’s Resolutions. From losing weight ...

Every December-end, we plan our life upgrades with the confidence of a startup pitch and the memory of a goldfish. By ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

As we roll into a new year, many of us feel the pressure to plan a complete lifestyle overhaul, as if December 31 flips a ...

Saving money, exercising more, and getting healthier are Americans’ top New Year’s resolutions heading into 2026, according ...

A recent poll by Driver Research found that only about 3 in 10 Americans make resolutions. Most focus on health, while just 6 ...

Whether you're looking to develop a reading habit or expand your literary horizons, these carefully selected titles will help ...

With a 9-3 record on the season and looking to earn their second 10-win season in the last four years under coach Lincoln ...