This past month Psychologists, Dr. Rachel L. Hutt, Ph.D., and Dr. Rebecca B. Skolnick, Ph.D., gave a lecture for SVA’s MPS Art Therapy Department on Cognitive Behavioral Therapy (CBT) and Dialectical ...
I offer online classes to learn Dialectical Behavior Therapy (DBT) Skills and Parenting the Emotionally Extreme Teen. Visit my website to sign up for my mailing list and get the latest on upcoming ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more. Ashley Lauretta is a journalist based in ...
(Left to Right: Michele Pisarz Albert, Supervisor of Special Education Hawthorne Cedar Knolls, Dr. Alec L. Miller, Aisha Prendergast, Director of Pupil Personnel Services Hawthorne Cedar Knolls) The ...
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.
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