We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...
12dOpinion
Physical education can boost children's health and education—let's make it central to the curriculum
The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...
As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...
Objectives Physical activity guidelines inform policy and practice in promoting healthier lifestyles. The WHO advocates for distinct recommendations for each country to address variation in needs, ...
Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.
SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when they remained physically active during treatment and recovery, a large ...
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