It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...
After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...
Talk therapy can only get you so far, and sometimes healing needs to get a little… weird. If you’ve been stuck in your head, looping the same old stories, it might be time to break the pattern with ...
Trauma can leave lasting scars on children, impacting their behavior, development, and emotional well-being. Experts say the effects may not always be visible, but they are often deeply rooted.
Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...
Every week, I am contacted by people struggling with the aftermath of trauma. Most have tried many forms of therapy and seen multiple therapists. Many describe themselves as desperate and ready to do ...
LOT OF PHYSICAL DAMAGE, AS WE’VE UNFORTUNATELY. SEEN HERE IN CENTRAL FLORIDA. THOSE STORMS CAN ALSO LEAD TO LONG LASTING TRAUMA. THIS IS ESPECIALLY TRUE FOR CHILDREN WHO MAY HAVE A HARD TIME ...
Across the Central Sahel region, millions of children carry deep mental scars resulting from exposure to extreme violence and armed conflict. Through its Better Learning Programme (BLP), the Norwegian ...
VIRGINIA, USA — PTSD has been studied primarily in people who experience trauma firsthand, but a new Virginia Tech study shows that those who witness it can also experience brain changes. This ...
From sexual assault to combat action, I've seen numerous cases of trauma in my office. Each patient's story is unique, visceral, and deeply saddening, but there are also common threads among them that ...
In 2026, mental health awareness continues to rise, encouraging deeper conversations about emotional resilience and personal healing. One powerful way to understand how we internalise pain and process ...
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