Ligaments are bands of tough elastic tissue around your joints. They connect bone to bone, give your joints support, and limit their movement. You have ligaments around your knees, ankles, elbows, ...

Tendons and ligaments are fibrous bands of connective tissue. The main difference is the part of the anatomy they connect to. Both tendons and ligaments play roles in stabilizing the skeleton and ...

You have thousands of ligaments and tendons in your body. Both are made of connective tissue and can be torn or overstretched, but they differ in function and are essential to proper body mechanics.