While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

White bread: You know it, you love it (deep down), and you’ve likely relied on it for a sandwich, stacked high with cold cuts, condiments, and veggies … or used for a basic yet classic PB&J. True to ...