An anti-inflammatory diet may lower dementia risk, even in people with early signs of Alzheimer’s

Healthy eating may help protect the brain, even after early biological changes linked to Alzheimer’s disease have begun, a ...
Martha Stewart on MSN

An anti-inflammatory diet may help lower dementia risk, new research suggests

The study followed more than 1,800 adults aged 60 and older for up to 15 years.
Yahoo

The simple diet that will reduce your dementia risk

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which ...
Rolling Out

11 surprising foods that naturally reduce anxiety

The connection between what we eat and how we feel has never been clearer, especially when it comes to anxiety. While many people focus on meditation and exercise to manage their stress levels, ...