Learn more about the scoring of rhythmic gymnastics.

Dance-based workouts are an integral part of many African cultures. These involve rhythmic movements that can help release tension from the body. The repetitive motions and music create a calming ...

Despite the demanding hours, both girls love rhythmic gymnastics and the chance to compete and learn new skills.

Rin Keys became the first American to win a medal at a World Rhythmic Gymnastics Championships, taking silver in the ball routine. Keys, a 16-year-old from Porter Ranch, California, scored 29.050 ...

African traditional exercises have been practiced for centuries, focusing on natural movements and body weight resistance ...