Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

Adelaideans can be transported to a whole new world with a Himalayan salt cave, floatation tanks and a yoga studio as part of a new wellness retreats — right in the heart of the city. Jim Ryan has ...

Owner says Inspire spa will offer a more dramatic salt cave, new sauna/cold plunge room and more service providers like a doctor of Chinese medicine, psychologist and hypnotherapist. Amanda Brunelle, ...

What is it? Floating in a dark, quiet, enclosed space. Researchers refer to it as flotation restricted environmental stimulation therapy (REST), or sensory isolation floating. Why would you do it?

If the words 'float tank' (or 'sensory depravation tank') bring to mind images of Homer Simpson splashing about in the dark and then going on a hallucinogenic trip (see the episode Make Room For Lisa ...

Brian Gohr of Omaha in a float tank at Omaha Float Spa near 180th and Pacific Streets. Brian Gohr prepares to enter a float tank. Frequent floaters like the chance to meditate without external ...

Epsom salt was first discovered in the 17th century in England, and for hundreds of years it’s been dissolved into baths to ease aches and pains. In other words, it’s nothing new. But over the past ...