Dr. Karin Ryan from Nystrom & Associates explains how writing things down (even if no one else will ever see it ) can be helpful to your emotional well-being. These three writing exercises are simple ...

Psychologist Daniel Kahneman points out that "experienced happiness" refers to your feelings, to how happy you are as you live your life. In contrast, the satisfaction of the remembering self refers ...

Writing well takes practice -- a lot of practice! But cultivating a writing habit is easy at W&M, where opportunities to participate in the writing life are bountiful. Explore these links to find a ...

Reading and writing on a schedule that makes sense for you is exactly what you should be doing. If writing a couple of times a month is what works for you now, that’s great—it’s important to set goals ...

In today's digital age, paying attention to children's handwriting has become very important. The habit of constantly typing ...

A little push at the right time can help move disadvantaged black and Latino students onto the path to college years later, according to two new experimental studies. In several studies over the last ...