Sattu has been a quintessential part of the eastern cuisine, especially the Bihari cuisine. Loaded with the goodness of protein and minerals, this healthy nutritious food is made using Bengal gram ...

Sattu is the powder of several pulses and cereals, which is widely consumed in India. Often called a poor man's protein powder, Sattu is a powerhouse of nutrients. Only in recent years, the potential ...

As the scorching heat of summer approaches, it's essential to keep your gut healthy and hydrated. Sattu, a traditional Indian flour made from roasted chickpeas, is not only delicious but also a ...

You cannot scroll on Instagram without coming across a few high-protein sattu recipes. For all the people who fear or dislike whey protein, sattu is marketed as the desi protein powder. And nothing ...

These crispy puris, made with the superfood sattu, provide warmth, energy, and keep your digestion in check during colder days. Pair with yogurt or chutney for a perfect breakfast! Sattu masala puri ...

Sattu is a dry powder made from black grams and is particularly popular in Bihar. In Bihar, Sattu finds its way into many delicious dishes. Its high protein content adds to its appeal. It's a humble ...

The month of May is about to arrive; however, the heatwave has also started showing its effects. The Meteorological Department has advised people to take proper protection amid the heatwave. If you ...

Combine 2 tbsp sattu flour, water, lemon juice, a pinch of black salt, and some crushed mint leaves. Stir thoroughly and serve chilled for a pleasant summer beverage. Combine Sattu flour with jaggery ...

For us Indians, there are no bounds when it comes to our love for laddoos. These small balls made with delightful ingredients are the go-to dessert for all types of occasions. The best part about this ...

As the winter season takes over, it's time to look for nutritious foods that help boost immunity and support overall well-being. One such superfood that should be at the top of your winter diet is ...