(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...

Burlington, Vt – Sometimes, the changing seasons comes with more than just a drop in temperatures. According to research done by the National Institutes of Mental Health, almost one-in-ten new ...

The start of a new year means continued short days and long nights. While some might be unhappy over the lack of daylight outside, millions of people have to worry about a more severe type of sadness: ...

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...