“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist and psychoanalyst who, among other things, ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Some research suggests it may help ease anxiety, relax muscles, and reduce pain. Although current research ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

Tom Brady and other athletes have touted flotation tanks as a way to speed up muscle recovery. Celebrities like Elle Macpherson and Jennifer Lawrence have heralded the calming effects and skin ...

“In the basement of a university medical school, Dr. Jessup floats naked in total darkness. The most terrifying experiment in the history of science is out of control … and the subject is himself.” So ...