A European clinical trial found that sulthiame, a drug used in the treatment of epilepsy, reduced breathing interruptions.

A European clinical trial found that the drug sulthiame significantly reduced breathing interruptions in people with moderate to severe sleep apnea. Patients taking higher doses experienced up to 47% ...

Move over wage gap, there’s a new gender crisis. Research confirms what many women already know — they’re more tired than men, reportedly getting less and worse sleep. For women, the “gender sleep gap ...

Teens aren’t getting enough sleep! And a two-decade study suggests it’s getting worse. Scientists found that the number of ...

A recent study has found that 7 hours and 18 minutes may be the optimal amount of sleep you need each night to lower your ...

Eight hours of sleep used to be the norm, and all-nighters with only a few hours of rest were rare among teenagers. In recent ...

Scientists say the combination of insomnia and sleep apnea could quietly increase the risk of heart disease. New research ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that. In the study, published Monday in the journal Frontiers in Psychology, 40.2% of participants ...

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.

The Sloom National Sleep Census finds many South Africans sleep enough hours but few feel rested, with stress and discomfort ...

Magnesium sleep drinks are often marketed as a way to improve sleep disturbances and even improve sleep-related conditions like insomnia.