Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Garmin owners, these hidden sleep features on your smartwatch could be just what you need to stick to a sleep schedule and ...

Long-term Fitbit fans have some reason to be a bit miffed with the fitness giant, after a couple of years of feature cuts and simplifications, but one section of the app has been given a solid ...

Fitbit has redesigned its app to provide even better sleep-tracking features and insights. The updated app makes it easier to see your sleep duration, sleep score, and detailed timeline of your sleep ...

Among the biggest new features in the Lily 2 is the addition of Garmin's sleep score, which rates your sleep based on factors such as duration, restlessness and how much time was spent in various ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

With its small, unobtrusive form factor, the Galaxy Ring was touted as the perfect set-and-forget wearable and a particularly good device for wearing to sleep. Its direct competition, the Oura Ring 3, ...

We all need to get a good night’s rest if we want to function like living, breathing humans and not caffeine-addicted zombies. There are plenty of ways to improve your sleep, but it can be tricky to ...