If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...

Just curious if anyone has experienced a slipped disc. I was having some tingly sensations in my arm/neck/head area (getting an MRI tomorrow actually). My doc thinks it points to a slipped disc. I ...

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

TAMPA (BLOOM) – Herniated discs are a common source of back and neck pain, affecting millions of individuals worldwide. If you’ve ever experienced persistent back pain, you may have wondered if a ...

Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...

In today’s fast-paced corporate world, long working hours, poor posture, and sedentary habits have quietly fuelled a rise in spinal issues among working professionals. One of the most common yet often ...