CAPE GIRARDEAU, Mo. (KFVS) - Springtime is when a lot of people feel like getting organized and catching up on important tasks. An upcoming event will help check off some of the items related to ...
How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...
Have you ever noticed how your shoulders drop a few inches the moment you step into a quiet forest? Or how the sound of ocean waves seems to reset your breathing pattern?
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