All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Come the first signs of ...

I woke up feeling stressed today. I hadn’t gotten enough sleep, so that was probably the main cause, but I’ve also been unusually busy with work. As I got up and started to move around, I could feel ...

Anxiety can be a tough phase to cross, and it is not something that everyone understands. The majority of people tend to make ...

Please provide your email address to receive an email when new articles are posted on . Individuals with Parkinson’s disease were more likely to have anxiety and activity limitations due to anxiety.

The wellness tourism market is booming at the moment, with forecasts suggesting its value will reach approximately $1.35 trillion globally by 2028—effectively doubling from 2022's figures. With this ...