Every day has something positive in it. Some days you just have to look a little harder. Here are seven things you can do to bring positivity and happiness into your life. Write in a gratitude journal ...

Let’s just say it – aging can be weird. One day you’re breezing through your morning routine without a second thought, and the next you’re standing in front of the mirror wondering when your knees ...

New Hampshire author Kelly Clark interviewed 15 New Hampshire residents who unexpectedly lost their jobs while mid-career, to discuss how they managed to maintain their well-being. Here’s what they ...

Job searching is often described as a job in itself. It requires time, focus, and resilience. But as the search drags on, job seekers may experience what is known as “job search fatigue”—a feeling of ...

Staying positive can cut the risk of memory loss in middle age, a 16-year study suggests. Researchers tracked more than 10,000 people aged over 50 and found those with higher levels of wellbeing were ...

In times of political or societal upheaval, staying positive can feel like an uphill battle. Whether it’s a controversial leadership change, divisive decisions, or unsettling news headlines, the world ...