If your loved one had you named as a beneficiary on their policy, it can be an invaluable resource to help cover the costs ...

"Walking Through the Grieving Process" is an appropriate expression for what we need to do after the death of someone close to us. We must keep moving physically, mentally and emotionally, no matter ...

We’re all familiar with Elisabeth Kübler-Ross’s iconic five stages of dying and grief: denial, anger, bargaining, depression, and acceptance. What you may not be familiar with is the origin of the ...

The July 4 floods in Kerr County, Texas, sent shockwaves across the country. Now that most of the victims’ burials are over, the weight of grief is just beginning for loved ones left behind. It’s the ...

Grief doesn’t move in straight lines. Understanding common psychological models can help you recognize where you are, and why ...

Source: Photo by K. Mitch Hodge on Unsplash. Most of us are familiar with The Five Stages of Grief; the idea being that you experience denial, anger, bargaining, depression, and acceptance after a ...

How do we mourn what we’ve lost? To the Ancient Greeks, the answer lay in elegy. Derived from the Greek word “elegos,” meaning a song of lament, elegy was a form of poetry to commemorate the loss of a ...

Brenda Mayfield, DNP, assistant professor at the University of Alabama at Birmingham School of Nursing, shares insight from her clinical experience supporting patients navigating the emotional ...

We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. Summary: We investigate how Día de los ...