What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...

“Our results show that a rise in social media use or online shopping is linked to an increase in self-reported stress across ...

Overview Stress is one of the top health concerns worldwide, with research showing that over 70% of adults report ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

In today's fast-paced work environment, stress has become an unwelcome companion for many employees. With mounting deadlines, endless emails, and the constant pressure to perform, it's no wonder that ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

In a world filled with so much negativity and conflict, you just want to know how to reduce stress. Here are 20 tips to relax ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

Cortisol has become the latest buzziest hormone in the wellness world, being held responsible for everything from weight gain to bad sleep. So the chances are you're wondering how to reduce your ...

Nature inspires a sense of awe and can actually reduce cortisol levels, the hormone responsible for stress. (Getty Images) You know that feeling after a day spent doing a favorite activity at the ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.