This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Jasmine Simpkins takes us on a journey that ...

Sometimes there are knots and tension in our bodies that we cannot stretch out or ease on our own. At StretchLab they offer one-on-one assisted stretches with their experts. To find a location near ...

SEATTLE — As part of their ongoing commitment to help viewers stay fit in the new year, KING 5's Jake Whittenberg and Mimi Jung are on a mission to make fitness a priority through January and beyond.

When was the last time you were able to touch your toes? We all know that stretching and having tight muscles can be a pain. Thankfully, today’s guests had some inside information on how we can help ...

Joe Mathewson, a certified personal trainer, who also is called a flexologist, at StretchLab in Avon, says every able person should stretch so that they can have mobility during, and doing, their ...

As part of his training regimen for the Boston Marathon, WMUR’s Sean McDonald found a local place to take his muscles and body to a new level.Sean’s training journey brought him to StretchLab in ...

Jasmine Simpkins takes us on a journey that will have you bending over backwards to try. Experts say there are several benefits to stretching, and at Stretch Lab, clients receive one-on-one assisted ...