As we head into winter 2020, a bout of seasonal affective disorder (SAD)—or even just quarantine blues, winter edition—can make an already rocky year feel even more unmanageable. Luckily, sun lamps ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster. Whether you're noticing you're not getting enough rest or starting to feel down, ...

It’s winter again, and you’ve got your cold-weather gear: the ice scraper for your windshield, a bag of rock salt for the front steps and a whole wardrobe of hats and scarves. But what about the sun ...