Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

Forbes contributors publish independent expert analyses and insights. Technology journalist specializing in audio, computing and Apple Macs. Soundcore, the audio sub-brand of Anker Innovations, has ...

Many experts believe that we are going through a sleep crisis. While it has been an issue for a long time, many believe the problem has become significantly worse since the pandemic. In June 2024, the ...

Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and body temperature. For people who pay $199 ...