In his view, seafood isn’t just delicious; it’s one of the smartest choices we can make for both personal health and the ...

Skip the thaw and get dinner on the table quickly.

If you're afraid steaming will result in a tasteless flounder, think again. This method yields a tender, flaky fish with a mild flavor ready for anything.

If you're a fish lover, then you may be in the process of trying to perfect a pan-seared fish dish. The best pan-seared fish will be crispy on the outside, tender on the inside (and perfectly cooked), ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...