Our editors independently select the brands they recommend. Making a purchase through our links may earn Well+Good a commission. Times are changing, people. Online therapy, or teletherapy, is the new ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

What you say in therapy stays in therapy. That's the beauty of it. Except, however, in the case of three close friends, who tried out text therapy and decided to share their sessions with the entire ...

A new study reveals text-based therapy is as effective as video counselling for mild to moderate depression. This finding could expand access to mental health care, offering a more flexible and ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

A growing number of Americans are turning to therapy by text message, and new research suggests it can be just as effective as traditional video sessions for some patients. In a study published ...

People are sending their friends "text-bombs": huge texts full of grievances about their relationship. These texts are full of damaging therapy speak, overusing words like "toxic," and "boundaries." ...

Living with mental illness looks different for everyone, but for many people, there are periods of time when your anxiety and/or depression symptoms are worse than others. One minute I’ll be typing ...

Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She's written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of ...

When Vivian Oberling, a licensed clinical psychologist, first met the cofounders of mental health startup Pace Group — early employees of Pinterest, LinkedIn, Facebook and Google — she was skeptical. ...

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