Eating 30 different plants each week sounds like an awful lot of hassle and, as more of us than ever are tightening our belts, a feat of feasting beyond most ordinary families. Yet increasingly we ...
Soy Nómada on MSN
World-renowned scientist reveals the one simple rule for a healthier gut: eat 30 different plants a week
Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results