Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their ...

Period-tracking apps promise simplicity: a colorful calendar that predicts when your next cycle begins, reminders about ovulation, and even personalized insights into your health. But behind the ...

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. No one likes to be surprised by their period, but there’s ...

In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

Garmin is the latest to throw its hat into the mobile women’s health ring, as this morning the company announced new menstrual cycle tracking to its app-based online fitness service alongside a slew ...

Whenever I talk to people working in the quantified self — fitness and health trackers — there’s a murmuring about how little attention is given to literally half the population. For people who ...

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One of the best period-tracking apps out there, Clue, recently announced a feature that should be groundbreaking for people who don't menstruate but still experience cyclical health changes. The app ...

Ultrahuman Ring Air users can get paid-for cycle tracking features. Cycle and Ovulation Pro launched on Friday. The tool enables people with irregular menstrual cycles to track their periods ...

The latest OHealth v4.31.1 update introduces menstrual health tracking support for OnePlus and OPPO watch users through the companion app. The new feature allows users to log and track periods within ...