Weight training helps protect older people from dementia, according to new research. Volunteers with mild cognitive impairment who practiced strength training showed improvements in memory and brain ...

Adaptive Learning Platform Delivers Personalized EHR Training at Scale, Achieving Higher Provider Satisfaction and Dramatic Efficiency Gains as reported by the KLAS Arch Collaborative BOULDER, Colo., ...

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that high-intensity circuit training—workouts that pack multiple strength moves ...

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...