Trigger finger is a painful condition that makes your fingers or thumb catch or lock when you bend them. It can affect any finger or more than one finger at a time. You can also have it in both hands.

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

Ever so often we end up doom-scrolling, chatting, or simply working away for long hours. We engage in prolonged and repetitive gripping or grasping of hand-held devices, following which we may find ...

Trigger finger is a condition caused by inflammation of the flexor tendon of the fingers. Flexor tendons bend the finger as if you were squeezing a trigger. We think of our index finger as our ...

Our addiction to phones is seeing a rise in the trigger finger phenomenon. Considered to be one of the most common causes of hand pain, trigger finger is believed to have impacted about 2% of the ...