Discover the best healthy ways to sweeten coffee below, with insight from MariElena Raya, Co-founder of Tippleman’s, a ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Last March, a new study published in the Nature Metabolism journal found that artificial sweeteners, like those in diet soda, can make you feel hungrier. The findings state that sucralose, the ...

Sweeteners used to boost coffee, tea, oatmeal, plain yogurt and other beverages come in so many varieties, they should have a menu of their own. The many options include white sugar, brown sugar, ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Share on Pinterest Scientists have linked erythritol to an increased risk of blood clotting. Marisa9/Getty Images Sugar substitutes have been around since 1879. One of the latest types of sugar ...