If you could sleep better at night simply by facing in a different direction, would you? According to Vastu Shastra, a Hindu system of architecture and energy, you can. It turns out that there are ...

Vastu Shastra, a concept from the Indian community closely related to feng shui, offers insight on energies that may influence your sleeping behavior or sleep quality. If you’re having trouble ...

Sleep is a fundamental aspect of life, impacting our physical, mental, and emotional well-being. According to Vastu Shastra, an ancient Indian architectural science, the direction in which one sleeps ...

When it comes to getting good sleep, you may already know about setting the scene with darkening curtains, a lower room temperature, and other healthy habits. You may have even come across information ...

NEW YORK — When Mona Bagla goes apartment hunting, she takes a compass. She uses it to determine whether a building she is considering is aligned with the five elements — earth, fire, wind, water and ...

Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall well-being. South is the optimal direction, promoting good health, while East is ...