Check back daily as we will add new workouts to the list as they become available. For the foreseeable future, many in the region will be confined to their homes with the majority of businesses closed ...

A week after the NFL permitted teams to launch virtual offseason training programs in lieu of normal spring workouts due to the pandemic-induced disruption, four more clubs are set to begin virtual ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

Don’t let staying inside keep you down (or on the couch). It’s now easier than ever to get active at home with virtual classes from local studios, gyms and personal trainers. Whether you’re looking to ...

MANKATO — COVID-19 restrictions mean gyms won’t be open around Thanksgiving, but area fitness centers are again encouraging members to donate to the ECHO Food Shelf this week. Extra Trimmings started ...