Situationships relationships without clear commitment are leaving many singles emotionally drained. This year, more people are choosing self-reflection and emotional clarity over confusing, no-label ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Self-reflection means admitting you made mistakes, and mistakes don't fit the character narcissists play. Being wrong would ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...

What if the key to success wasn’t just confidence but also the ability to face our flaws? Society often tells us to “believe in ourselves,” but real growth comes from something deeper—self-reflection.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...