Lumin Fitness has arrived in Katy, and let’s just say this isn’t your average gym! It uses interactive technology to create the world’s smartest fitness studio. The AI powered studio combines hands-on ...
In the latest edition of Workout Diaries, we dive into the weekly training habits of Hannah Eden, a renowned iFit master trainer and elite athlete known for completing CrossFit competitions, HYROX ...
Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym were the gold standard, until advances in fitness equipment helped change ...
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