Mel B likes an exercise that lets you ‘add in your own spice, so to speak.’ Well, of course she does. The former Spice Girl ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

When you’re in an environment like a Zumba class, that’s so welcoming and has nothing to do with perfection, you will feel ...

MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

GLENMONT, N.Y. (NEWS10) — Tanya Morris knows what it’s like not to be able to move. “I couldn’t bend, I couldn’t tie my shoe,” she said. The 64-year-old instructor was over 300 pounds before having ...

Free fitness classes returned to Buffalo’s waterfront Tuesday, kicking off the summer season with Zumba. Highmark Blue Cross Blue Shield hosted the free Zumba class for the ...

MIAMI, June 24 (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in ...