When seeking out calcium-rich fruits, you might zero in on popular produce like oranges or bananas. However, this spiky ...

Medically reviewed by Femi Aremu, PharmD Vitamin C and calcium are both essential nutrients that serve many roles in the body ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

He also highlighted the role of magnesium, calling it essential for activating vitamin D3 in the body. According to Coutinho, ...

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...

The condition that mammograms can detect — and act as an early warning of heart problems down the road — is called breast arterial calcification, said Matthew Nudy, an assistant professor of medicine ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Calcium (Ca2+) drives many cellular functions, though the way it controls quality of proteins in the endoplasmic reticulum ...

Nutritionist Rashi Chowdhary has shared a simple yet smart calcium-rich chutney on Instagram that is now getting a lot of ...

The coronary calcium scan uses X-rays to detect and measure calcium deposits in the coronary arteries, which supply blood to ...