Unless you’re a healthy toddler, a spinning instructor, or Leslie Knope, staying energetic from morning until night probably seems just about as realistic to you as scoring a date with Tom Hiddleston.

Feeling energetic is a key to happiness. Studies show that when you feel energetic, you feel much better about yourself. On the other hand, when you feel exhausted, tasks that would ordinarily make ...

While the secret to their vitality isn't found in expensive supplements or miracle cures, these remarkable seniors have mastered something most people overlook—and it all starts with what they do ...

Subtle energies have a dramatic effect on everyday life, and it is no wonder that some leaders are trying to grasp the potential embodied in an energetic framework. For centuries these concepts have ...