Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
Experts warn that frequent overeating can damage brain function, raise dementia risk and trigger diabetes, heart disease and ...
As she nears 72, Oprah Winfrey candidly reflects on the moment she realized obesity was driving her overeating — not ...
Let’s be real, the New Year’s spread is usually a total trap for our waistlines. Between the endless snacks and that holiday "festive spirit," it’s so easy to just keep grazing until you’re physically ...
The Centers for Disease Control estimates a third of American adults are obese, and another third are considered overweight. Now, a new study from the University of Washington may shed some light on ...
Overeating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the occasional indulgence is unlikely to cause ...
— -- intro: You must have sweated off hundreds of calories during that Spin class, so it's totally okay to indulge in a bowl of ice cream when you get home—right? Not so fast. Research shows that ...
Oprah Winfrey says the disappearance of so-called food noise is one of the most amazing effects of her GLP-1 drug. Plus now ...
It is one habit many people do occasionally. But if you end up doing it often, you need to look into your eating patterns, as ...
THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes to eating. From the second helping of roast potatoes to finishing off ...
December is a period marked by festivities, although doctors warn that overindulgence could potentially lead to irreversible damage.
To state the obvious, it’s summer. And that means lots of barbecues and copious amounts of beer and ice cream. But summer is also the season of eating contests, and last week’s July Fourth was no ...