Imagine a therapy session where you are dancing painting and singing This is a part ofexpressive arts therapy Our expert ...

Journaling, or expressive writing, is one of the most commonly recommended coping strategies for just about every issue you can imagine. Dealing with stress? Grief? Going through a bad break up?

Expressive writing, a structured intervention that encourages individuals to articulate their deepest thoughts and feelings, has attracted considerable scientific interest due to its potential to ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on individual differences, according to a systematic review published in the ...

Purpose Posttraumatic stress disorder (PTSD) is a significant condition among breast cancer survivors (BCSs). However, few intervention studies for cancer-related PTSD were conducted among Asian ...

A systematic review published on May 21, 2025, in the open-access journal PLOS One by Lauren Hoult from Northumbria University, U.K., and colleagues has shed light on the benefits of positive ...

In an interview with CURE®, Dr. Lawrence An discusses how expressive writing can be a tool to reduce stress in patients with cancer. When dealing with a cancer diagnosis, an individual may find ...

Opinions expressed by Entrepreneur contributors are their own. When you attempt to envision a “writer,” I’d posit most of you see a quirky recluse, hunched over a desk in some cabin, crumpled paper ...

The benefits of positive expressive writing for psychological health and wellbeing depend on the particular approach and on individual differences, according to a systematic review published on May 21 ...