Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

When you set a large savings goal for retirement, you risk disappointing yourself. Rather than set an arbitrary goal, think about your spending needs. You may want to rethink a goal that isn’t ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

Did you set a 2026 New Year’s resolution? No? That’s more than fine — it might even be the better answer. There’s a reason ...

We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But life has a way of getting in the way.

With 2025 now underway, startup founders are reflecting on their resolutions for the year ahead — but the way founders approach goal-setting can be the deciding factor between success and failure.

HATTIESBURG, Miss. (WDAM) - As the New Year begins, many people are setting resolutions with hope for a fresh start, but stats show, most of them don’t last very long. “The reality is like 92% of ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Setting and achieving goals can be particularly challenging for people with ADHD. You can overcome these challenges by ...